Looking for an all natural instant homemade energy booster that is without caffeine or chemical additives? Male or female, pregnant or simply natural minded, this mood and energy enhancer instantly works wonders for both your workday and and your morning and late night workouts. Essential oils, also referred to as aromatherapy, have no shortage of … Read more
Similar to lavender and peppermint, lemon is often known as one of the “gateway oils,” largely due to its countless uses and benefits. Lemon essential oils contain properties that can provide cleansing and purifying benefits. Furthermore, they can work as great additives to foods and drinks. They’re also made up of minerals and vitamins that have … Read more
Put simply, there are countless uses for lavender essential oils. Many refer to it as one of the “gateway oils.” And for good reason. Lavender has been used for centuries for a variety of wellness benefits. While we aren’t doctors ourselves (have to throw that in there), here are 45 common uses for lavender: 1. … Read more
Does a detox bath really work for things like stress and anxiety? Well, for some it’s natural recipe for success. And it’s a homeopathic solution that can be done all in the comfort of your home. The benefits of detox baths are numerous, as they can be used for health and wellness issues like weight … Read more
There’s really no way around it. In order to maintain cleanliness in your home, you have to have your laundry or storage room stocked with cleaning supplies. The question is are there DIY natural cleaning solutions that can disinfect your home without contaminating it with harmful, toxic chemicals? Many non-toxic green cleaning recipes work just … Read more
Let’s face it, we live in a cosmetic-driven world. And while society may not always “be right,” yellow teeth often causes embarrassment. Put simply, whiter teeth is a cosmetic craving so many of us desire. In fact, as Americans we fork over $1.4 billion dollars every year for over the counter teeth whitening treatments. That’s … Read more
Natural and healthy, to be or not to be. Some call it a big fat scam. That is, whether essential oils really actually work to improve your life. It certainly depends on who you talk to. Maybe someone who hasn’t tried them. Or maybe someone who has tried them but has used the wrong type … Read more
Whether you’re pregnant or simply want to cut out coffee, soda, or energy drinks, kicking caffeine to the curb is a harrowing task. Quite simply, if you’ve already pursued treatments (maybe even a treatment center) to kick this addiction – and particularly if you’re going cold turkey – you know it isn’t easy. Not only … Read more
Being at peace, and continually maintaining a healthy mindset, is no easy task. There’s just too much going on around us every day. That’s why the whole “finding balance and inner peace” in your life schtick can seem like an impossible task. And so, it’s easy to throw in the towel and resort to the … Read more
Have leather that needs cleaning but don’t want to use toxic, chemically-infused cleaners? Preserving your leather furnishings is a must, particularly as the spring and summer seasons bring warmer weather. But instead of forking out money on costly, unhealthy cleaners, you can craft your own leather cleaner recipe that is both natural and eco-friendly. Free … Read more
Pet odors, dirty diapers, days-old trash, the list goes on. There are a number of ways to remove foul odors from your home. Good old fashioned air fresheners, of course, are among the more widely used odor eliminators. But do you know the ingredients in that traditional air freshener you may pick up at your … Read more
It’s sort of ironic, you know, how so often we “sanitize” our body with chemicals. Most of us don’t even know we’re doing it. But the fact is, the hand cleansers we take home from Walmart and CVS are chalked with alcohol and other undesirable additives. With that being said, you may be asking, “How … Read more
Let’s face it, living a natural hippie lifestyle isn’t necessarily easy. It takes a whole lot of work to stick to a healthy natural, organic regiment. And if you’re new to it, it may seem like running a triathlon. First, let’s make some clarifications. Because discussing the “hippie lifestyle” can be somewhat ambiguous. What we’re … Read more
Are you looking to replace caffeine with a healthy antidote for fatigue? Supplements, pills, “magical” powder, you name it. There’s an unending list of home remedies that are branded as solutions to reduce fatigue and improve concentration. And there are plenty of natural caffeine replacement alternatives that do in fact offer impactful benefits. But how can … Read more
We’re human – which means we’re susceptible to a range of health issues throughout our lives. It’s reality. Everything from anxiety to the common cold to more serious illnesses, it’s difficult to find a solution to all the debilitating problems we must deal with on a daily basis. Oftentimes we resort to popping open that … Read more
There are loads of essential oil brands out there. But not many that can be ingested. Essential oil ingestion can be an effective application method. However, it’s an application that certainly should be done with caution, as you want to ensure that you’re using therapeutic food grade essential oils that truly are, as they say, … Read more
It’s quite the debate. That is, whether modern natural alternatives can effectively treat sickness while improving overall health. Titling this article “essential oils vs medicine” is somewhat of a misnomer. After all, both essential oils (also known as aromatherapy) and traditional wellness options have their place. But still, the impact of each is certainly a … Read more
Certified therapeutic grade essential oils, food grade, 100 percent pure, what does it all mean? Well, these are terms that are not easily defined, and there’s no shortage of disinformation out there when it comes to determining how one essential oil brand compares to another. There are a host of factors that go into what … Read more
Are you looking for your own do it yourself natural perfume making kit? Well, we may have misled you a little. We’re not talking explicitly about a kit, per se, but a 100% natural way of making your own organic perfume with essential oil ingredients. It’s no gimmick. And it can be for both adults … Read more
Whether it’s long days in the classroom or grueling hours at work, it’s easy to lose your focus and concentration. Indeed, sometimes we all suffer from a little undiagnosed Attention Deficit Disorder. Or, we’re actually dealing with an ADD, Autism, or ADHD diagnosis. The point is, keeping our minds on track, all the time, can … Read more
Whether it’s sleep, congestion, or pain that’s keeping you down (or up), there is a natural alternative to Nyquil and Dayquil that will help keep you both comfortable and healthy. Sick of that groggy feeling you have after taking too much Nyquil? Are you tired of that “zombie” feeling that Dayquil seems to give you … Read more
Whether it’s a tension headache, chronic migraine, or just the occasional pain in the brain, there are plenty of ways to treat your migraine headaches naturally. Sure, using natural headache remedies during pregnancy is critical to protecting a mother’s child. But being pregnant shouldn’t be the only reason to use healthy 100% organic migraine solutions. … Read more
Stress and anxiety are emotional (and often physical) burdens that millions of Americans deal with every day. Consequently, millions of people are struggling to just get by in life with mind-numbing prescription medications, such as Xanax, Valium, and the list goes on. Xanax, as you know, is one of the more popular medications for treating … Read more
Are you new to the wonderful world of natural living? Are you a lover of all things organic and are looking to explore more natural alternatives? Either way, essential oils are one of the most popular organic solutions to treat a range of health problems, while empowering our overall lives. What’s the best way to … Read more