From time to time, all of us experience muscle and joint pain. Throughout the day, we all do things that can put stress on our bodies, leading to aches and pains that can be anywhere from mild to severe. While many over-the-counter pain medications can temporarily relieve pain, they don’t always actually treat the underlying cause. As a result, the pain often returns within hours.
Luckily, frankincense essential oil can heal joint and muscle pain while actually treating the cause of the pain at the same time. Thanks to this oil’s powerful anti-inflammatory properties, you can go back to feeling like yourself in no time.
What Causes Joint and Muscle Pain?
Throughout the day, we do things that strain our joints and muscles. Our posture, the way that we lift things, the positions in which we sleep and the amount of time that we spend sitting can all lead to joint and muscle pain.
Other times, we may experience pain as the result of an injury. Exercise is a common cause for joint and muscle pain because of how easy it is to tear muscle tissue and joint cartilage.
Sometimes, this type of pain can be the result of an illness. Infections like the flu can cause the muscles and joints to ache throughout the body.
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How Frankincense Essential Oil Treats Muscle and Joint Pain
Pain is the result of inflammation. When the muscles or joints are injured or strained, they become inflamed. In addition to pain, these areas may become swollen and red. Frankincense is a strong anti-inflammatory that can relieve pain quickly.
Anti-Inflammatory
Many studies have demonstrated frankincense essential oil’s high level of anti-inflammatory abilities. When applied topically to the affected area, this oil can treat a variety of conditions caused by inflammation such as arthritis and asthma (source).
One study showed that the chemical compounds found in frankincense essential oil can mimic the action of steroids. Typically, steroids are prescribed to patients for pain relief. When applied to the affected area, frankincense oil inhibits inflammation and reduces the size of inflamed tissue (source).
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Another study proved that frankincense essential oil is just as effective as popular over-the-counter pain medications in treating pain (source).
Some suggest that frankincense essential oil can even prevent the breakdown of joint tissue that can lead to severe joint pain (source).
How to Use Frankincense Oil as a Treatment for Joint and Muscle Pain
To use frankincense essential oil for pain relief, apply it topically to the affected area. This can be done in a variety of ways.
For localized pain, you can massage the oil into the skin of the affected area. You can either use a few drops of the oil or dilute the oil in a carrier oil such as olive oil.
If you have joint and muscle pain throughout your body, you can add several drops of frankincense oil to a bath and soak in it for at least 15 minutes. The oil will absorb through your pores and reach the tissue of the joints and muscles beneath the skin’s surface.
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Summary
Joint and muscle pain can be mild or so severe that it’s debilitating. It’s inevitable that we will all experience joint and muscle pain from time to time. The good news, however, is that frankincense essential oil is an affordable form of pain relief that works quickly and effectively.
Let us know in the comments if you have ever used frankincense oil for muscle and joint pain. Don’t forget to share this article with your friends!