We all suffer from headaches from time to time. Whether it’s the result of sinus congestion, stress or muscle tension, headaches can become so severe that it’s difficult to function during the day and nearly impossible to sleep at night.
With so many popular over-the-counter pain relievers on the market, many believe that eradicating a headache is simply a matter of popping a pill. Unfortunately, many over-the-counter pain medications can lead to serious health problems if they’re taken too often or taken in large doses. Problems with liver function and digestive disorders can result from taking too many over-the-counter pain medications.
Fortunately, eucalyptus essential oil is an incredibly powerful treatment when it comes to headache relief. This essential oil can get rid of headaches that are caused by a variety of factors.
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Eucalyptus Essential Oil for Headache and Migraine Relief
Boasting decongestant and anti-inflammatory properties, eucalyptus oil can get rid of headaches in no time. It can be inhaled or applied topically to the affected area in order to bring relief quickly and effectively. Plus, eucalyptus essential oil is an incredibly safe and affordable method of pain relief.
Anti-Inflammatory
Extensive studies have demonstrated the incredible anti-inflammatory powers of eucalyptus essential oil. This oil can treat headaches by stimulating circulation to the affected area while easing tense muscles that cause pain.
One study tested eucalyptus oil’s pain-relieving abilities on rats. The study suggests that the oil has unique pain-relieving abilities (source).
Eucalyptus oil’s anti-inflammatory properties come from its unique chemical composition. High levels of anti-inflammatory compounds like linalool and eucalyptol make this oil especially powerful when it comes to healing inflammation.
Decongestant
Often, headaches are the result of sinus congestion. When the sinus passages are congested with mucus, they become inflamed and swollen. As the result, the sinuses become painful and tender, causing a headache.
Eucalyptus essential oil is a known decongestant that can be found in many over-the-counter decongestant products. When inhaled, it loosens mucus that is causing inflammation (source).
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Stress Relief
Sometimes, headaches are the result of stress and mental exhaustion. When we become overwhelmed by stress, our minds become depleted of energy. This can affect our bodies as the brain releases stress chemicals that tense up muscles. Most commonly, these stress chemicals result in a headache.
Eucalyptus can treat stress-related headaches by stimulating brain activity and eradicating mental fatigue (source).
How to Use Eucalyptus Oil for Headaches
To treat headaches, eucalyptus essential oil can either be applied topically to the affected area or inhaled. When applied topically, you can simply apply a few drops directly to the affected area or dilute it in a carrier oil like olive oil and massage it into the skin.
Inhaling eucalyptus oil can relieve stress and treat congestion. To inhale the oil, you can simply bring a bottle of the oil to your nose and inhale deeply for a few minutes. Alternatively, you can add a few drops of the oil to a hot bath or an oil diffuser.
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Summary
Eucalyptus oil is a powerful pain reliever that can get rid of headaches quickly. Next time you feel a headache coming on, reach for a bottle of this amazing oil instead of popular over-the-counter pain relief medications. It works quickly and effectively without the side effects that are common with over-the-counter medications.
Have you ever used eucalyptus essential oil for headaches? Tell us about it below in the comments section. If you know anyone who suffers from headaches, feel free to send them this article.