Health Help

Whether you have short hair, long hair, or anywhere in between, there are ways to get rid of dandruff fast, without having to resort to chemically-induced shampoos. Some of the following home remedies can even offer a permanent overnight solution. That’s right, there are organic, DIY ways to get rid of dandruff forever and for … Read more

Somewhere around 80 percent of women suffer from morning sickness during pregnancy. In addition to heartburn, and even cold or flu like symptoms, nausea is the most prevalent symptoms of them all. One of the most difficult tasks is trying to deal with these debilitating symptoms without being able to take drugs that may harm … Read more

Acid reflux can stem from a variety of reasons. Alcohol, pregnancy, acidic foods, eating lying down, and on and on. The symptoms? Reflux can come in the form of bloating, indigestion, swallowing difficulties, or a burning sensation below your breastbone. While there certainly are prescription and over the counter medications that can help with acid … Read more

Finding a successful weight loss plan can be a daunting task. Especially if you want to manage your weight without the range of side effects that often come with the venture. Everyone is different. Your body may operate much differently from your neighbor down the street. And so, some diets, drugs, etc. may work better … Read more

It’s a common misconception that once you’ve suffered from tooth decay, a cavity cannot be healed. The only option is to have your tooth drilled out and stuffed with some form of synthetic solution. Sure, sometimes it might be too late. But there are healthy solutions out there to heal cavities naturally. While we will … Read more

Whether you’re pregnant, breastfeeding a baby, or it’s simply an everyday occurrence, breast pain and inflammation of any degree can be a major life hindrance. There are a number of natural home remedies, including natural healing oils, that can help with breast soreness, tenderness, and other general health issues. While we are hesitant to make … Read more

Looking for a natural substitute for Dramamine that can help with motion sickness and nausea? Traveling can already produce significant stress on the body, and this anxiety is only intensified when you have to worry about getting sick in the car, on an airplane, or through any other transportation medium. There are a number of … Read more

It’s that time of the year, when all forms of sickness creep up on us. And, unfortunately, this time of illness often lines up with the holidays. It always seems to come at the worst of times. There are certainly preventative measures you can take to avoid sickness, but sometimes the inevitable does happen. But … Read more

Dayquil, Robitussin, other OTC medications – we often arm ourselves with these drugs when fighting off the cold and flu. But did you know, there are natural alternatives like essential oils for sore throat and coughs that can actually work? Many so-called home remedies don’t provide the real results you need to get better. Others … Read more

Depression is an infirmity that millions of Americans struggle with on a daily basis. Whether it’s chronic depression or occasional mood swings, there are a number of natural remedies you can take advantage of. Using essential oils for emotional healing is a healthy alternative to improving your mood and breaking free of this disease that … Read more

As you probably already know, you can get sinus headaches without congestion or an infection. And these migraine-esque headaches are miserable, to say the least. There are a number of culprits that can spur on these painful symptoms, including everything from allergies, barometric pressure factors, and general changes in the weather. The discomfort can come … Read more

Regardless of the severity of diagnosis, the festering symptoms of insomnia can make life miserable. The side effects are numerous. Getting poor sleep can cause anxiety and depression, while reducing your focus and attention throughout the day. It’s easy to self-medicate with alcohol and various sleep aid drugs. But not only are some of these … Read more

Anxiety, depression, irritability, up and down mood swings. You know the drill. The PMS symptoms that grace you monthly are more than just a nuisance. They control entire timeframes of your life – a whopping 12 times a year. While there are a number of symptoms that accompany Premenstrual Syndrome, the ones we’re going to … Read more

For everything from anxious feelings to a cold and sinus congestion, there are a number of natural remedies you can use to help relieve head and neck tension. Work, play, socializing, you name it – as you already well know migraines, neck pain, and general headaches can be a burden on your life. First, our … Read more

While pregnancy is certainly a joyous period of your life, it’s not without its physical and emotional discomforts. One physical obstacle many women suffer from while pregnant is Restless Leg Syndrome. It’s an unfortunate reality. And trying to relieve Restless Leg Syndrome symptoms while pregnant can be a nightmare (no pun intended), especially when you … Read more

When suffering from social anxiety, or any type of stress for that matter, finding ways to calm down is seemingly impossible. After all, the only thing you’re focusing on is how you feel. And this mindset can oftentimes make your symptoms even worse. You begin to focus on many of the things that actually fuel … Read more

Looking for some effective natural herbal remedies for mood swings? Whether it’s a clinical diagnosis, or the occasional emotional rut, mood swings can be very debilitating. They can happen to anyone. Sometimes they’re circumstantial; other times, it’s difficult to find any root cause. The side effects of a poor mood are numerous: fatigue, mental instability, … Read more

Rosacea acne symptoms, and the triggers that can spur on a breakout, can have a number of causes. Some of these triggers, such as food sensitivities and high temperatures, are well known. Others are not so diagnosable. Regardless, the flare ups that accompany this inflammatory disorder can be a nuisance, to say the least. While … Read more

Insomnia and general sleeplessness affect millions of Americans every day. In fact, nearly a third of Americans report some sort of sleep disruption, while about 10 percent suffer from functional impairment throughout the day due to sleep deprivation. So if you struggle to get dreamy Zzz’s night after night, you’re certainly not alone. Herein lies … Read more

There are a number of home remedies for athlete’s foot fungus. Hydrogen peroxide, apple cider vinegar, essential oils, and on and on. The question is what treatment works best to “cure” this very common condition? Assuming you’re already familiar with this undesirable fungus, you know the many symptoms athlete’s foot can spur on – pain, … Read more

What essential oils are best for gas, occasional constipation, and an upset stomach? While there isn’t a cure-all for ongoing stomach ailments, there are home remedies like aromatherapy that can certainly provide some degree of relief. Having stomach issues is the pits. Especially when you’re plagued by tummy troubles at work, or even worse, in … Read more

Everything from being a stay-at-home mom to being at work in an office 50 hours a week, mood swings can severely impact our everyday lives. Sometimes we don’t know why they surface; other times, there is a clear reason we can point to. Having mood swings can cause a number of issues, including a lack … Read more